Iyengar Yoga Asana Alternatives: Knees

Description

by Dr. Lois Steinberg

2015; 204 pages, many photos. Important book on practice focusing on asana work for knee problems. Methodical and very detailed.

From the “Introduction”, page 1: “… This book provides poses … to aleviate knee pain and to correct related problems rooted in the structural imbalances of the knees. …”