Iyengar Yoga Foundation Practice: CD (Audio)

24,00  inkl. MWSt

by Michael Forbes
SKU: 4401 Categories: ,


by Michael Forbes

Michael teaches, the listener follows and practices a balanced program for about 55 minutes. Many students use the CD regularly and always hear something new … So, not just for one-time use.

Standing poses, dog, lying and sitting poses will be practiced followed by relaxation. Suitable for (brisk) beginners to intermediate level.