“Learn the names of the postures!”
Part 1: 101 basic asanas with audio CD German and English translation
Part 2: 101 more cards with complementary postures, intermediate stops and regeneratives. German and English traslations.
Together: The most important asanas as photo-drawings on one card each with Sanskrit names, German and English translation on the back. CD with authentic Sanscrit pronunciation of the first 101 postures to practice.CD with authentic Sanscrit pronunciation of the first 101 postures for practicing. The new edition (2015) includes about 100 new cards with postures and terms from current practice at RIMYI.