Seminars coming soon
Day, weekend and weekllong workshops
Workshops usually take place hybrid (= in presence and online at the same time),
Exceptions are noted.
Interactive calendar overview
Overview of dates until April 2026
with links to the tenders below
- Feb 7 - One-day seminar with Claudia: Sleep & nervous system
- February 16-20 - Weekly seminar with Margarete - Details >>>
- Feb 27 - March 1 - Weekend seminar with Michael in Brno CZ - Details >>> OUTWARD
- April 6-10 - Weekly seminar "Exam preparation level 1" - Details >>>
More transparent
Box: in Munich
Brown box: Guest teacher with us
Blue box:
Away
Feb 7
One-day seminar - Emotional stability: sleep & nervous system - with Claudia
Saturday, February 7, 2025 | 2-5 p.m.
with Claudia Lamas Cornejo
including recording
In this in-depth workshop, we will focus on the interplay between sleep quality, emotional balance and the regulation of our nervous system. Through the precise alignment and structured practice of Iyengar yoga, you will learn how certain postures have a calming effect on the mind and body and can help you find inner stability.
With targeted asana sequences, regenerative exercises and conscious breathing, we explore ways to strengthen the parasympathetic nervous system, release tension and support sleep in the long term.
This workshop is ideal for anyone who:
- want to improve their stress resilience,
- want to promote their sleep in a natural way,
- seek a deeper understanding of the effect of Iyengar Yoga on the nervous system,
- or simply want to give yourself three soothing hours of peace, clarity and regeneration.
Previous knowledge of Iyengar Yoga - at least 1 year of regular practice - is a prerequisite for participation.
Studio or online participation from home possible.
54 € - LLC 261811
February 16-20
Winter weekly seminar with Margarete in presence
23 hours of lessons
Contents
Different sequences are practiced in order to convey a deeper feeling for one's own daily practice (dynamic sequences with standing postures, forward and backward stretches; centering sequences with twisting and inversion postures; regenerative sequences [including menstrual practice] with supported postures and/or pranayama). Asana in the morning is usually more dynamic, in the afternoon rather calmer (with relaxation and pranayama).
Format
The seminar is still divided into parts, which can be booked individually or together. Individual days can also be booked.
Schedule
February 16-20, 2026
Mornings: 9 - 12:00 (Monday to Friday, 5x )
Afternoon: 14:00 - 16:00 (Monday to Thursday, 4x)
Fee / Info
The seminar will not be streamed. We prefer payment of the fee by direct debit, which we would collect shortly before the start of the seminar.
Minimum number of participants / deadline
8 days before start (Friday noon of the previous week) must at least 10 be registered, otherwise the date will be postponed.
EMT 261921 Asana and pranayama practice complete 430 €
Partial occupancy (per day):
Mornings - 71 €
Afternoon - 48 €
1 day complete - 108 €
Note: the workshop "Training and further education for teacher trainees and those interested (minimum 3 years of Iyengar Yoga teaching)" takes place Monday to Thursday, 16:15 to 18:00. Announcement and booking in the next box below.
February 16-19
Training and further education
Workshop: Training and further education for teacher trainees and interested parties
with Michael
7 hours
Contents
Assistance, question and answer, teaching samples, discussion, anatomy/philosophy, further practice
Format
New: The workshop has been redesigned to complement the practical part of the weekly seminar. Enrolled trainees are registered via the training program. Interested parties with relevant experience can take part. Individual days can still be booked.
Schedule
16:15 - 18:00 (Monday to Thursday, 4x)
Fee / Info
The seminar will not be streamed. We prefer payment of the fee by direct debit, which we would collect shortly before the start of the seminar.
SemNo: FMC 261911w - Workshop: Training and further education
complete 130 € | partial occupancy (per day): 42 €
Feb 27 -
March 1
in Brno
Weekendworkshop with Michael in Brno, CZ
in English
Feb 27 18:00 - March 1 13:00
Venue - Organization:
Iyengar Yoga Center Brno,
Fanderlíkova 3206/74, 616 00 Brno-Žabovřesky, Czechia
yogacentrum@volny.cz
April 6-10
"Level 1 exam preparation seminar"
We deal with the asanas as well as theoretical questions as they appear in the exams. The main focus is on deficits that still exist, as they become apparent when practicing the asana lists and in teaching rehearsals.
Examinations for the Level 1 certificate generally take place at the end of October.
Qualified interested parties can also participate if they do not intend to take an exam this year.
550 € - MM 262931