Details
von Dr. Lois Steinberg
2013; 184 Seiten, viele Fotos. Wichtiges Buch über die Praxis mit Fokus auf Linderung vom Leiden bei einer Krebserkrankung. Methodisch und sehr ausführlich.
Aus dem „Overview“, Seite 1: „Yoga does not cure cancer, though practicing modifications of asana and pranayama can alleviate pain from cancer, ease its treatment, and improve quality of life. …
The primary stage (of practice) consists of completely passive, restful poses. The secondary stage adds modified active poses in the middle of a passive sequence. The tertiary stage initiates a regular practice that begins with active poses and ends with passieve ones.“ …
