Description
Weekly seminar away from home at the SEINZ WISDOM RESORT, 82433 Bad Kohlgrub
* 1 hour southwest of Munich
* 30 hours of instruction
* Full board, * Single or twin room
* Practice as a day guest without full board possible
(***** Afterwards I will continue practicing in Munich: 18.-22.8.24, weekly seminar with Michael in the studio, also 30 hours. Together a 10-day Iyengar Yoga Intensive ... *****)
Program
Different sequences will be practiced to give a deeper feeling for the actual daily practice (dynamic sequences with standing postures, forward and backward stretches; centering sequences with twisting and inversion postures; restorative sequences [also menstrual practice] with supported postures and / or pranayama). We bring the most important tools in the truck. Relaxation and breathing techniques in the morning, asana in the morning (more dynamic) and late afternoon (calmer). Two talks/lectures in the evening, questions and discussion welcome.
We bring the most important tools for everyone and some from the library in the truck.
Schedule
Monday: Arrival until 18:00, dinner, discussion round
Tuesday to Friday:
Practice: 8-9, 10 - 12:30 and 16-18:00
Meals: 9:00 breakfast, 13:00 lunch, 18:30 dinner
Saturday: as above, until noon
Wednesday and Thursday: additionally 20 -21:00 Talk/lecture
For participants: inside with at least 1-2 years of yoga experience
Fee
Complete participation fee: 550 €
For day guests: Morning - 97 € || Afternoon - 49 € || Full day - 121 € - FMC 243931
(The seminar is not streamed.)
We prefer payment of the fee and full board costs by direct debit, which we would collect shortly before the start of the seminar.
Full board
5 days full board at the "Seinz Wisdom Resort" www.seinz.de .
... spacious, eco-certification, own vegetable cultivation certified organic; swimming pond, mountains, panoramic views, hikes" and much more ...
Small Brochure of the house with pictures and info LINK >>>
Costs for Booking before May 1st:
Room for single use: 870 €, bed in double room: 695 €, "superior surcharge" 100 €
Costs for Booking after May 1st:
Room for single use: € 970, bed in double room: € 795, "superior surcharge" € 100
