Beschreibung
Weekly seminar away from home at the SEINZ WISDOM RESORT, 82433 Bad Kohlgrub
* 1 hour southwest of Munich
* 30 hours of instruction
* Full board, * Single or twin room
* Practice as a day guest without full board possible
(***** Afterwards I will continue practicing in Munich: 18.-22.8.25, weekly seminar with Michael in the studio, also 30 hours. Together a 10-day Iyengar Yoga Intensive ... *****)
Program
Different sequences will be practiced to give a deeper feeling for the actual daily practice (dynamic sequences with standing postures, forward and backward stretches; centering sequences with twisting and inversion postures; restorative sequences [also menstrual practice] with supported postures and / or pranayama). We bring the most important tools in the truck. Relaxation and breathing techniques in the morning, asana in the morning (more dynamic) and late afternoon (calmer). Two talks/lectures in the evening, questions and discussion welcome.
We bring the most important tools for everyone and some from the library in the truck.
Schedule
Sunday: Arrival until 18:00, dinner, discussion round
Monday through Thursday:
Practice: 8-9, 10 - 12:30 and 16-18:00
Meals: 9:00 breakfast, 13:00 lunch, 18:30 dinner
Friday: as above, until noon
Tuesday and Wednesday : additional 20 -21:00 Talk/lecture
For participants: inside with at least 1-2 years of yoga experience
Fee
(Wir bevorzugen die Bezahlung von Gebühr und Vollpension per Lastschrift, die wir erst kurz vor Seminarbeginn einziehen würden.)
Complete participation fee: 550 €
For day guests: Morning - 95 € || Afternoon - 56 € || Full day - 140 € - FMC 243931
(Tagesgäste zahlen zusätzlich 104 € pro Tag für Mahlzeiten und Hotel-Infrastruktur ans Haus)
(The seminar is not streamed.)
Full board
Kosten für Vollpension: Zimmer zur Einzelnutzung: 970 €, Bett im Doppelzimmer: 795 €, „Superior-Zuschlag“ 100 €
5 days full board at the "Seinz Wisdom Resort" www.seinz.de .
... spacious, eco-certification, own vegetable cultivation certified organic; swimming pond, mountains, panoramic views, hikes" and much more ...
Small Brochure of the house with pictures and info LINK >>>
