Description
"Yoga practice at home (... and also when traveling ...") with Margarete
There comes a time when weekly class attendance is not possible or is no longer enough for you, when you want to integrate your own, possibly daily practice into your life? Sooner or later, this could very well be the case for all serious yoginis and yogis. What is the best way to build up your own practice? How do you maintain your curiosity and joy, even enthusiasm for practicing? Both general and personal criteria should be taken into account. Here you will find impulses both for getting started and for "sticking with it" in your everyday yoga practice.
For participants: inside with at least 1 year of yoga experience!
Recommended aids for practicing at home:
1 wall space 1 non-slip mat 2 belts 2 blocks 2 blankets 1 pair of shoulder boards 1 large cushion 1 sturdy folding chair Wall ropes would be nice, but not essential
After ordering, the link to the recording will be sent by e-mail.
3 hours of video - Streaming access for at least 1 year.
General information about online practicing with recordings LINK >>>
